Take a coffee (or tea) break…
October 20, 2014

According to research, simply cradling a cup of something toasty warm [like coffee, cocoa or tea] can chase away a grumpy mood in as little as 3 minutes, even if you don’t take a single sip. Thanks to the heat that activates nerves in the skin that fire off feel-good messages to the brain, revving the production of mood-boosting neurotransmitters.


Other warming strategies that can deliver the same mood boost: cuddling up under a fluffy blanket, holding your hands under warm running water for a few minutes or slipping them into cozy mittens.

October 19, 2014

I hate it when everything goes On Sale and I don’t have the money to spare for shopping. The electric guitar that my son wants is offered at half the price and the next pay day is still a week from now. I just hope that it still has the red tag when I’m ready to buy it. Are you looking for musical instruments? Go and visit the website and you’ll find a lot of affordable instruments there.

October 18, 2014

Coconut milk helps slow the release of sugar into the bloodstream, preventing sugar fluctuations that sap energy and mood. Here’s a yummy way to enjoy coco milk.


Bananas Foster Bliss


  • 1 small banana, chopped
  • 1/2 cup Dulce De Leche ice cream
  • 1/2 cup coconut milk
  • 1 Tbs. dark rum


  1. In blender, combine all ingredients. Blend 30 seconds or until smooth. Garnish with whipped cream and chocolate, if desired. Serve immediately.
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October 18, 2014

I never thought that you can actually build your own guitar kit. My son wanted to buy an acoustic guitar and while searching for an affordable guitar, he found this website. It’s about half the price of a regular guitar. You can order this on their web site, if you’re also looking for one.  They have all the wood and hardware you will need to build your own high-end acoustic guitar. The kit comes with detailed instructions to make it easy for you to assemble the body and install install everything.

guitar kit

October 15, 2014

Sweet 16 is something that most girls look forward to because this is the age that they become more independent. This is when most girls are allowed to drive and have their own cars and some are even allowed to start dating. Sweet 16 is usually celebrated with a party. And one of the most looked forward to by most girls and moms is finding the perfect dress for that special day. Below are some of the most gorgeous and affordable dresses I found at http://www.tidebuy.com/c/Sweet-16-7773/.

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1] Fresh One-Shoulder Pearls Beading Bowknot Lace-up Short Homecoming/Prom Dress. It’s sweet, yet sexy. The material is made of Tulle and is embellished with pearls. It is available in all sizes and in different colors. The tag price is $329, but you can get it now at 70% off, so you only pay for $107.79.

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2] Amazing A-Line Short Appliques Sequins Lace Prom/Sweet 16 Dress. This chic and modern short dress is embellished with lace. It’s very elegant and will definitely make heads turn. It’s offered at 75% off, so instead of $331.00, you only pay for $97.59.

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3] Lovely Straps V-Neck A-Line Short-Length Ruched Bowknot Sweet 16/Homecoming Dress. It’s a simple, but gorgeous dress. The bow in the middle added drama and elegance to it. It’s also at 75% off. You pay $69.89 instead of $256.00.

Of course, the site does not only offer Tidebuy cheap sweet 16 dresses. They have a wide variety of designs to match whatever theme you fancy.

Disclosure: This is a sponsored post.

September 30, 2014

Getting Everything for Your Truck

When it comes to outfitting your truck, you may find many choices available, which can make things more difficult. However, with companies like MKM Customs, you will be able to find the quality parts for your truck. Moreover, you can also take advantage of low, affordable prices. In order to choose the right parts for your truck, you will have to browse through a few of the selections. Make sure that you remember your truck’s model so that the part can fit your truck correctly.

Popular Brand Names for Diesel Parts

Once you are on the company’s website, you will quickly see the popular brand names that come with great designs. Simply by clicking on the correct category on the left side of the website, you can begin looking for those diesel parts according to which type of truck you have. You can even browse through clearance items that will come at discounted prices. Some of the manufacturers that you will be able to browse through can include Snow Performance, Bully Dog and MBRP.

Custom Kits for Your Truck

One thing that makes companies like these stand out is that each kit is built in the shop. Rest assured that the technicians who will work on these kits are trained and have plenty of experience, which makes them great at what they do. Aside from many other things, these technicians also specialize in replacing EGR coolers for particular trucks. By knowing your truck’s year, make and model, you will know if your truck is the right fit. Leveling kits are also available and can be installed by these expert technicians.

Get the Results That You Want

When you are able to customize your truck the way that you want, it enhances the experience of driving the truck. If you do have any questions about kits or other types of performance parts, you can contact the company by phone. The company will also help find the parts you need if you can’t find them online. In the end, you are sure to have your truck customized just the way you have always wanted.

September 20, 2014

Wheatgrass is packed with vitamin A that helps increase the activity of virus-fighting white blood cells by 33 percent. Plus, this nutrient fortifies the mucous membranes in the nose and mouth that keep pathogens from entering the body. For a more delicious way to enjoy wheatgrass, here’s a recipe.


Outsmart Fall Woes with Wheatgrass


  • 1/2 cup fresh pineapple
  • 1/4 cup chopped celery
  • 1/4 cup pineapple juice
  • 1/2-1 1/4 tsp. wheatgrass powder


  1. In blender, puree all ingredients and 3 ice cubes 3 seconds or until smooth. Serve immediately.
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September 20, 2014

If you’re a landlord, you know that finding an ideal tenant is not as easy as pie. Every landlord dreams of having a tenant who pays the rent on time and take good care of their rental property.


The key to being able to find a good renter is to choose wisely. When you have a prospective tenant, take the time to do a background, employment and income check before making a final decision. A criminal background check could be done easily. For a minimal fee, you can get all of the valuable information that you are looking for with only the name and a valid ID of the person.

As for the employment and income verification, Tenantify can make the job easy for you. You only need to send a request to your tenant, via the website and they will take care of all the verification process for you. Then, you can sit back and relax and just wait for the report. You don’t even have to worry about the expenses because it’s the tenant who will pay for the charges.

Finding out as much as you can legally about prospective tenants will save you from disputes or property damage. If you accept tenants without conducting a tenant screening and verifying their employment and income information, you are more likely to expect a possible rent loss. Plus, terminating the rental agreement may not be easy even if you found out that the tenant provided false information.

September 12, 2014

Need some Thanksgiving flower ideas? A farm-stand bouquet will surely brighten everyone’s day.


Here, flowers and fresh-picked produce are combined to create a spirit of happy harvest. Fluffy blossoms like Dahlias, Sunflowers and roses give the centerpiece a full-bodied festive feel. And the off-white mini pumpkins along with the tufts of wheat add surprising texture.

To make: Fill a 10″ pot with soaked floral foam. Then use wooden skewers to pierce the bottom of three small white pumpkins, lollipop style. Insert the pumpkin skewers into the foam, spacing evenly. Cut 10 stems each of small sunflowers, white dahlias, creamy roses and wheat to 10 inches. Then insert floral stems into the foam, alternating clusters and singles of each type of bloom. To finish, fill in gaps with wheat sprigs

Did you know that mini pumpkins are denser and contain less moisture than their larger cousins, which makes them last for months. So, it’s easy to recycle and reuse the bouquet right through the New Year. Simply replace the blooms when they fade, then coat the pumpkins and the wheat with gold or red spray paint and let dry. Finish your bouquet by adding Christmas-inspired flowers like poinsettia or red roses.

Wonder where I got the idea? Head on over to Bloominous, a website I found while looking for DIY floral arrangements. They do a lot of wedding flower designs, but they also do arrangements for other occasions.

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September 9, 2014

There are so many things that have to be understood when referring to grass fed beef. We are basically talking about beef coming from cattle that eats foraged foods and grass. There is a huge diet difference between such cattle and cattle that you regularly see used for the beef products that are available in most hypermarkets. The grass fed beef has some interesting benefits that have to be understood by absolutely all meat lovers out there. That is what we will stay focused on in the following paragraphs.

Low Fat Content

When you buy grass fed beef by The Good Grub People or similar farmers, you will automatically get to enjoy the fact that calorie content is much lower as opposed to other types. This is one of the reasons why lean meats stand out as the greatest option possible when people want to lose weight. Choosing grass fed cattle beef will automatically help you to lose weight on the long run because of the much lower fat content.


Omega 3 Fatty Acids

Even if we are looking at beef that has low fat content, the presence of omega 3 fatty acids is in adequate quantities. Omega 3 is highly important because it is beneficial for the human brain, drastically decreasing the possibility of ending up with depression, Alzheimer’s, schizophrenia and hyperactivity. Acids will reduce the possibility of having irregular heartbeats and blood pressure that is high.

CLA Content

CLA stands for conjugated linoleic acid. It is found in suitable quantities in milk and meat coming from grass fed cattle. This is an acid that is really good as a cancer defense barrier and it was shown to be able to actually reduce tumors. When you eat grass fed beef your diet becomes abundant in CLA, making the body more prepared to fight against cancer.

High Vitamin E Content

Most people do not know this but vitamin E is very important in lowering risks of ending up with cancer and heart disease. Grass fed beef includes adequate quantities of vitamin E, making it perfect due to the anti-aging properties added. Besides vitamin E, we also have high contents of beta carotene and a much healthier Omega 6 ratio, together with B vitamins, calcium, magnesium and potassium.

Buying Grass Fed beef

Meat lovers now realize the importance of buying grass fed beef but the problem is that it is really hard to find it, especially when talking about the regular hypermarkets. It is quite difficult in locating what you are looking for and the quality of the meat you find in the regular stores is obviously sub-par.

We all need to understand how important it is to buy grass fed beef but where can you find it? It is obvious that this is quite difficult at the moment. The good news is that grass fed beef is available in special online stores and you can always buy directly from the farmers. We recommend that you only buy grass fed beef when you are 100% sure that the meat is actually coming from a grass fed cow.

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