Anyone who goes to the gym would know how hard it is to do dips. My first crack at the dip station felt like my shoulders would tear away from my body. My husband on the other hand loves doing dips. He has managed to strengthen his upper body. He can even do push ups [...]

• Comments Off

I’m desperate to equal Hubby’s weight loss. He’s just 17 pounds from his ideal weight. What seems to be easy for him is too hard for me. One thing that annoys me is my tummy and arms. Although I’ve also lost some pounds, my problem is still my tummy and my arms. I’ve done sit-ups [...]

• Comments Off

Hubby has been trying to lose his tummy fat. With a strict diet and an effective exercise regimen, he has managed to lose a considerable amount of fat. He’s also taking some supplements for an effective stomach fat loss. He used to have a s-x-pack during his younger years and is determined to bring it [...]

• Comments Off

When my second child was born, at home it became too easy to get away with wearing baggy and garterized pants.  After that, I never got back to my happy size.  I ate a lot of sweets, and my weight crept up to 158 pounds. I have yoyo dieted for years doing aerobics and drinking [...]

• 1 Comment

I knew my sister-in-law’s weight loss success was going to push me to lose weight.  Every time there’s a family gathering, people would ask me when will I start working out.  Sigh, I’ve been working out for the past three months!  I asked her about the weight loss products she’s taken.  I know I need [...]

• Comments Off