If there’s one habit you don’t want to ditch…. it’s drinking tea.  Some teas have been known to help with cancer, diabetes and heart disease; lower cholesterol and heighten mental alertness.  The brew appears to have anti-microbial qualities. Tea is a name given to a lot of brews but it’s only green, black, white oolong [...]

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Feeling low or depressed?  Boost your mood with holy basil.  This herb increases production of the brain chemicals serotonin and dopamine, easing symptoms of depression.  Unlike prescription meds, holy basil works in a little as 72 hours.  Plus, it has no side effects. And there’s more… this natural antidepressant is packed with antioxidants.  This herb [...]

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Green tea and black tea are both hailed for their slimming benefits.  But did you know that there’s another brew with more brew that remains relatively unknown to many?  Oolong tea, a cross between black and green tea contains a richer array and concentration of slenderizing antioxidants than any other tea.  Drinking oolong boosts fat [...]

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No time to go to a spa for that much needed facial?  Here’s a great way to save money and still get that clear and younger looking skin.  You can do it at home with chamomile tea.  Nope, not for drinking but for steam facial.  A steam facial is an essential part of good skin [...]

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Tarragon is an herb that has long been hailed for it’s many health benefits.  In the old times, tarragon is used as an antidote for snake bites.  The Ancient Greeks used it to treat toothaches by chewing on the leaves because of its ability to numb the mouth.  Tarragon tea also fights parasites, so for [...]

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