Here’s the latest on green tea…. A study involving more than a thousand Japanese people age 70 over found that those who drank at least four cups of green tea a day enjoyed better moods than those drinking a cup or less.  The brew’s theanine is the one believed to uplift the mood. I usually [...]

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Tummy ache?  Try peppermint tea.  Unlike any other brew, peppermint contains no caffeine.  Ever wonder why  peppermint is consumed right after meals?  It’s because the oils of peppermint help stimulate the flow of bile to the stomach and helps relieve gas pains. Not just to sweeten the breath, this tea calms the digestive system, helps [...]

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If you want to live longer, eat grapes!  That’s from Spanish researchers who found that resveratrol, aa plant chemical can lengthen the lives of flies and yeast.  While it’s still to soon to know if it will work for humans too, it won’t hurt to start munching on red grapes now.  The juicy jewels offer [...]

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Losing weight can be frustrating at times. While I rely on dieting, exercise and some weight-loss medication for my program, some people are not as patient as I am. I know of some who rely on pills alone. They say that one of the most effective is the apidexin. I really am not familiar with [...]

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My husband’s gym buddy has problems with his testosterone production. Often moody and shy, he was told to take testosterone boosters to address his condition. I suppose it’s working as he’s more outgoing now and attends social gatherings. His wife has also noticed the great improvement in his personality. Unlike before, their relationship seems to [...]

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